Bay City Health BLOG
Felicity's Journey in Pilates
Felicity’s journey into Pilates is a story of passion, persistence, and a deep commitment to understanding the human body. Starting out as a personal trainer while studying Exercise and Sport Science, she was first introduced to Pilates in a small studio setting—an experience that quickly evolved into a defining part of her career. What began as a handful of mat classes each week soon grew into a genuine passion, driven by the way Pilates improved not only her strength and mobility, but also her overall performance and movement quality.
As her interest deepened, so did her pursuit of knowledge. Felicity invested in further study and advanced training, learning alongside health professionals and immersing herself in a more clinical, evidence-based approach to Pilates. This progression ultimately led her toward osteopathy, allowing her to combine hands-on treatment with movement-based rehabilitation—creating a well-rounded and holistic approach to health and performance.
Her journey eventually brought her back to Victoria, where she co-founded a Pilates and osteopathy studio built on quality, education, and community. Today, her work reflects years of dedication—not just to mastering her craft, but to helping others move better, feel stronger, and build long-term confidence in their bodies.