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      <image:title>Blog - The Bay City Way: Why Treatment Alone Isn’t Enough - Make it stand out</image:title>
      <image:caption>Discover The Bay City Way - our four-step approach to lasting recovery through hands-on treatment, movement, strength and long-term resilience.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Running Injuries: Why They Keep Coming Back &amp;amp; Tips On How To manage them - Make it stand out</image:title>
      <image:caption>Female runner</image:caption>
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      <image:title>Blog - Running Injuries: Why They Keep Coming Back &amp;amp; Tips On How To manage them - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Clinical Pilates vs Reformer Pilates: What’s the Difference? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Clinical Pilates vs Reformer Pilates: What’s the Difference? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Clinical Pilates vs Reformer Pilates: What’s the Difference? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Clinical Pilates vs Reformer Pilates: What’s the Difference? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Clinical Pilates vs Reformer Pilates: What’s the Difference? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.baycityhealth.com.au/blog/lower-back-pain-when-sitting-causes-and-fixes-and-why-stretching-alone-isnt-fixing-your-back-pain-and-what-actually-does</loc>
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      <image:title>Blog - Lower Back Pain When Sitting: Causes and Fixes (and Why stretching alone isn’t fixing your back pain - and what actually does) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Lower Back Pain When Sitting: Causes and Fixes (and Why stretching alone isn’t fixing your back pain - and what actually does) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Common Gym Injuries Series: 3 of 5 - Low Back Muscle Strain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Common Gym Injuries Series: 3 of 5 - Low Back Muscle Strain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Common Gym Injuries Series: 3 of 5 - Low Back Muscle Strain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Common Gym Injuries Series: 3 of 5 - Low Back Muscle Strain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-04-03</lastmod>
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      <image:title>Blog - Common Gym Injuries Series: 2 of 5 - Shoulder (Subacromial) Bursitis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Common Gym Injuries Series: 2 of 5 - Shoulder (Subacromial) Bursitis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Common Gym Injuries Series: 2 of 5 - Shoulder (Subacromial) Bursitis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Common Gym Injuries Series: 2 of 5 - Shoulder (Subacromial) Bursitis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Common Gym Injuries Series: 1 of 5 - Biceps Tendonitis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Common Gym Injuries Series: 1 of 5 - Biceps Tendonitis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Lifting Right at Work: A Safer Way to Move on the Job - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Lifting Right at Work: A Safer Way to Move on the Job - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Lifting Right at Work: A Safer Way to Move on the Job - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Lifting Right at Work: A Safer Way to Move on the Job - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Counteracting Poor Posture: 5 Simple Stretches for Everyday Relief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Counteracting Poor Posture: 5 Simple Stretches for Everyday Relief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Counteracting Poor Posture: 5 Simple Stretches for Everyday Relief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Counteracting Poor Posture: 5 Simple Stretches for Everyday Relief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Counteracting Poor Posture: 5 Simple Stretches for Everyday Relief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Counteracting Poor Posture: 5 Simple Stretches for Everyday Relief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-23</lastmod>
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      <image:title>Blog - The Rise of Men in Pilates: Strength, Mobility, and Whole Body Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Rise of Men in Pilates: Strength, Mobility, and Whole Body Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Rise of Men in Pilates: Strength, Mobility, and Whole Body Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Rise of Men in Pilates: Strength, Mobility, and Whole Body Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.baycityhealth.com.au/physiotherapy-lightbox</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-22</lastmod>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/reformer-pilates-lightbox</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/clint-lightbox</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/felicity-lightbox</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/physiotherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1620814737336-323627UM59SU3CZIB48B/z.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1585350966089-IYUOY8ODN1LKHZF2HLDQ/Green+Spine.png</image:loc>
      <image:title>Physiotherapy</image:title>
      <image:caption>According to the Australian Physiotherapy Association APA “Physiotherapists help you get the most out of life. They help you recover from injury, reduce pain and stiffness, increase mobility and prevent further injury. They listen to your needs to tailor a treatment specific to your condition. As first contact practitioners, you don’t need a doctor's referral to see a physiotherapist. Physiotherapists, doctors, and other health professionals will often work as part of a team to plan and manage treatment for a specific condition.” So what is involved in a Physiotherapy treatment? Again thanks to the APA, they describe a Physio consult as the following: Physiotherapists are trained to assess your condition, diagnose the problem, and help you understand what’s wrong. Your treatment plan will take into account your lifestyle, activities and general health. The following are common treatment methods use by physiotherapists: exercise programs to improve mobility and strengthen muscles joint manipulation and mobilisation to reduce pain and stiffness muscle re-education to improve control airway clearance techniques and breathing exercises soft tissue mobilisation (massage) acupuncture and dry needling hydrotherapy and assistance with use of aids, splints, crutches, walking sticks and wheelchairs to help you move around. There are different branches of Physiotherapy whereby they work in different settings and focus on specific complaints. Here are some of the different areas of physiotherapy: acupuncture and dry needling aquatic cancer, palliative care and lymphoedema cardiorespiratory disability emergency department gerontology mental health musculoskeletal neurological occupational health orthopaedic paediatric pain physiotherapy for animals, often working with vets sports women’s, men’s and pelvic health back and knee pain arthritis aches, sprains and injuries incontinence neurological conditions, like Parkinson’s disease recovery from broken bones rehabilitation after surgery developmental delays in children occupational health At Bay City Health Group in Geelong Physiotherapy is broken up into two parts: 1) Exercise rehabilitation in a studio setting where the physiotherapist will guide you through a tailored rehab program specific to you and your needs; 2) Manual therapy performed in a treatment room where a number of soft tissue techniques are used to help reduce your pain and increase your mobility and function. The common pathway is to have an initial assessment performed, followed by the relevant amount of manual therapy, and then transitioning into the rehab setting. Pilates type exercises are popular for Physiotherapists in Geelong and Bay City Health is no exception. Physio’s will be performing their rehab in professional rehabilitation environment consisting of Clinical Pilates apparatus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1621821589956-Z5224Y756JIBZYLK7IUK/Physio+2.png</image:loc>
      <image:title>Physiotherapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1606259100788-4I53YS1XDY9YRS13QT0H/Physio.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612585995273-KI650GKV1RR21C9ISMQD/Physiotherapy+services+for+TAC+clients</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612586060452-624S59GX24VD898QYLJ2/Physiotherapy+services+for+WorkSafe+clients</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612586135778-PYNZV4J7ZDFMHGXZ78LL/DVA+logo.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1585350966089-IYUOY8ODN1LKHZF2HLDQ/Green+Spine.png</image:loc>
      <image:title>Physiotherapy</image:title>
      <image:caption>According to the Australian Physiotherapy Association APA “Physiotherapists help you get the most out of life. They help you recover from injury, reduce pain and stiffness, increase mobility and prevent further injury. They listen to your needs to tailor a treatment specific to your condition. As first contact practitioners, you don’t need a doctor's referral to see a physiotherapist. Physiotherapists, doctors, and other health professionals will often work as part of a team to plan and manage treatment for a specific condition.” So what is involved in a Physiotherapy treatment? Again thanks to the APA, they describe a Physio consult as the following: Physiotherapists are trained to assess your condition, diagnose the problem, and help you understand what’s wrong. Your treatment plan will take into account your lifestyle, activities and general health. The following are common treatment methods use by physiotherapists: exercise programs to improve mobility and strengthen muscles joint manipulation and mobilisation to reduce pain and stiffness muscle re-education to improve control airway clearance techniques and breathing exercises soft tissue mobilisation (massage) acupuncture and dry needling hydrotherapy and assistance with use of aids, splints, crutches, walking sticks and wheelchairs to help you move around. There are different branches of Physiotherapy whereby they work in different settings and focus on specific complaints. Here are some of the different areas of physiotherapy: acupuncture and dry needling aquatic cancer, palliative care and lymphoedema cardiorespiratory disability emergency department gerontology mental health musculoskeletal neurological occupational health orthopaedic paediatric pain physiotherapy for animals, often working with vets sports women’s, men’s and pelvic health back and knee pain arthritis aches, sprains and injuries incontinence neurological conditions, like Parkinson’s disease recovery from broken bones rehabilitation after surgery developmental delays in children occupational health At Bay City Health Group in Geelong Physiotherapy is broken up into two parts: 1) Exercise rehabilitation in a studio setting where the physiotherapist will guide you through a tailored rehab program specific to you and your needs; 2) Manual therapy performed in a treatment room where a number of soft tissue techniques are used to help reduce your pain and increase your mobility and function. The common pathway is to have an initial assessment performed, followed by the relevant amount of manual therapy, and then transitioning into the rehab setting. Pilates type exercises are popular for Physiotherapists in Geelong and Bay City Health is no exception. Physio’s will be performing their rehab in professional rehabilitation environment consisting of Clinical Pilates apparatus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1621821589956-Z5224Y756JIBZYLK7IUK/Physio+2.png</image:loc>
      <image:title>Physiotherapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1606259100788-4I53YS1XDY9YRS13QT0H/Physio.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612583111273-U9NWSUCNHAXSV6PWOQRQ/Ankle+Pain.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612583110462-9QV6CI2BGH92GEM7C3GW/Hip+Pain.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612583126315-W5PKSQCHQ2REMXXZGO2E/Knee+Pain.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612583128693-EQ52BZN41HLJ32S2SKJT/Low+Back+Pain.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612583136241-R43TSBP8NDQF85F4DOYI/Muscle+Tension.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612583145730-FM8EIO2ASQNUTQR3PTWS/Neck+Pain.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612583149066-ENBJ4UKR0MBCJIA94KYS/Preg+Pain.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612583158028-6NYLSPJKY5PO52U3LLWO/Sciatica.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612583160033-LZJUK4BPVKC8LZ4U7XLU/Shoulder+Pain.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612583166424-17RIFC9I3ZGKSQRJZ2MS/SIJ+Pain.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612585995273-KI650GKV1RR21C9ISMQD/Physiotherapy+services+for+TAC+clients</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612586060452-624S59GX24VD898QYLJ2/Physiotherapy+services+for+WorkSafe+clients</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1612586135778-PYNZV4J7ZDFMHGXZ78LL/DVA+logo.png</image:loc>
      <image:title>Physiotherapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/exercise-physiology</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/myotherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591838315334-SPU6T40EST0TFSJM8NML/Website+Banner+2+%281%29.png</image:loc>
      <image:title>Myotherapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/dry-needling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/tac</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1589807751464-RPV29X94HGBPRMZOW7EV/Reformer+Special.png</image:loc>
      <image:title>TAC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1589808473750-599PF13I156K5QLQ8P9Y/TAC+rehab.png</image:loc>
      <image:title>TAC</image:title>
      <image:caption>What is the TAC and how do they help? TAC stands for Accident Transport Commission. It’s purpose is to help people who are injured or have been involved in any form of road trauma. Providing you have a TAC claim number, they will help pay for part of the cost of Allied Health services. How do I get a TAC claim number? If you have been in a road based accident, whether it’s in a car, truck, bus, motorbike or even cycling, you can apply for a TAC claim number. The TAC doesn’t just hand out a claim number will-nilly though. The more details you can provide about the road accident the better your chances are. What health services can I access? If you have been provided with a TAC claim number, you can access the following TAC registered Allied Health services (for a comprehensive list of all health services please visit the TAC website): Osteopathy Physiotherapy Exercise Physiology Chiropractic Podiatry Acupuncture (not dry needling)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591529937542-ZOA1BJ2V5B18WJ2FWXMY/Doctor+2.png</image:loc>
      <image:title>TAC</image:title>
      <image:caption>What is the TAC and how do they help? TAC stands for Accident Transport Commission. It’s purpose is to help people who are injured or have been involved in any form of road trauma. Providing you have a TAC claim number, they will help pay for part of the cost of Allied Health services. How do I get a TAC claim number? If you have been in a road based accident, whether it’s in a car, truck, bus, motorbike or even cycling, you can apply for a TAC claim number. The TAC doesn’t just hand out a claim number will-nilly though. The more details you can provide about the road accident the better your chances are. What health services can I access? If you have been provided with a TAC claim number, you can access the following TAC registered Allied Health services (for a comprehensive list of all health services please visit the TAC website): Osteopathy Physiotherapy Exercise Physiology Chiropractic Podiatry Acupuncture (not dry needling)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1589807788627-SVUT850E9JAAQNLC6Q9E/Work+Cover++Baner+2.png</image:loc>
      <image:title>TAC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1589807822367-VSTXEQ93RFAF66RISD7M/TAC.png</image:loc>
      <image:title>TAC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1589808473750-599PF13I156K5QLQ8P9Y/TAC+rehab.png</image:loc>
      <image:title>TAC</image:title>
      <image:caption>What is the TAC and how do they help? TAC stands for Accident Transport Commission. It’s purpose is to help people who are injured or have been involved in any form of road trauma. Providing you have a TAC claim number, they will help pay for part of the cost of Allied Health services. How do I get a TAC claim number? If you have been in a road based accident, whether it’s in a car, truck, bus, motorbike or even cycling, you can apply for a TAC claim number. The TAC doesn’t just hand out a claim number will-nilly though. The more details you can provide about the road accident the better your chances are. What health services can I access? If you have been provided with a TAC claim number, you can access the following TAC registered Allied Health services (for a comprehensive list of all health services please visit the TAC website): Osteopathy Physiotherapy Exercise Physiology Chiropractic Podiatry Acupuncture (not dry needling)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591529937542-ZOA1BJ2V5B18WJ2FWXMY/Doctor+2.png</image:loc>
      <image:title>TAC</image:title>
      <image:caption>What is the TAC and how do they help? TAC stands for Accident Transport Commission. It’s purpose is to help people who are injured or have been involved in any form of road trauma. Providing you have a TAC claim number, they will help pay for part of the cost of Allied Health services. How do I get a TAC claim number? If you have been in a road based accident, whether it’s in a car, truck, bus, motorbike or even cycling, you can apply for a TAC claim number. The TAC doesn’t just hand out a claim number will-nilly though. The more details you can provide about the road accident the better your chances are. What health services can I access? If you have been provided with a TAC claim number, you can access the following TAC registered Allied Health services (for a comprehensive list of all health services please visit the TAC website): Osteopathy Physiotherapy Exercise Physiology Chiropractic Podiatry Acupuncture (not dry needling)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/work-cover</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1589805867860-QYEJRKK47SKD44G8AE4I/Reformer+Special.png</image:loc>
      <image:title>Work Cover</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1589808569557-QZ99UNTKR3JPMO7OSQLT/Work+Cover+rehab.png</image:loc>
      <image:title>Work Cover</image:title>
      <image:caption>What is Workcover? Work Cover or WorkSafe is the ‘middle-man’ in helping people injured in a work place accident. They’re job is to assess your injury and if warranted, assign you a Worksafe claim number. Who pays for Workcover? WorkSafe don’t actually pay for your access to health services. There are 4 Insurance companies that provide Work Cover insurance to employees. Once WorkSafe has assigned a claim number, your health provider, employer and yourself will deal with a case manager working for the chosen insurance company from there on in. Who provides services for injured workers? There are many options for treatment and rehab under Workcover (list of allied health services below), however not all business and health practitioners will take on workcover clients as there is typically more work involved. Below is a list of allied health services registered as providers for Worksafe: Osteopathy Physiotherapy Exercise Physiology Remedial Exercise Remedial Massage Podiatry Chiropractic Dietetic Services Family Counseling Psychology Occupational Therapy Optometry Speech Pathology *For a comprehensive rundown on all services please visit the WorkSafe website Dotor.png What happens on my first appointment? In order to receive benefits as a WorkSafe client, you will need an 11 digit WorkSafe claim number. From there you will be required to complete our standard new client form as well as some extra documents specific to your injury to satisfy WorkSafe requirements. You then receive your treatment or rehab like anyone else for the designated time period. Do I pay on my first visit? At Bay City Health (and most other health providers) you are required to cover the cost of your first visit, HOWEVER, you will be reimbursed by your Employer. We provide an official invoice for you to take and forward to your Employer so they can refund you your entitlements.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591529423340-7EG0JY933BY467F7EX6N/Dotor.png</image:loc>
      <image:title>Work Cover</image:title>
      <image:caption>What is Workcover? Work Cover or WorkSafe is the ‘middle-man’ in helping people injured in a work place accident. They’re job is to assess your injury and if warranted, assign you a Worksafe claim number. Who pays for Workcover? WorkSafe don’t actually pay for your access to health services. There are 4 Insurance companies that provide Work Cover insurance to employees. Once WorkSafe has assigned a claim number, your health provider, employer and yourself will deal with a case manager working for the chosen insurance company from there on in. Who provides services for injured workers? There are many options for treatment and rehab under Workcover (list of allied health services below), however not all business and health practitioners will take on workcover clients as there is typically more work involved. Below is a list of allied health services registered as providers for Worksafe: Osteopathy Physiotherapy Exercise Physiology Remedial Exercise Remedial Massage Podiatry Chiropractic Dietetic Services Family Counseling Psychology Occupational Therapy Optometry Speech Pathology *For a comprehensive rundown on all services please visit the WorkSafe website Dotor.png What happens on my first appointment? In order to receive benefits as a WorkSafe client, you will need an 11 digit WorkSafe claim number. From there you will be required to complete our standard new client form as well as some extra documents specific to your injury to satisfy WorkSafe requirements. You then receive your treatment or rehab like anyone else for the designated time period. Do I pay on my first visit? At Bay City Health (and most other health providers) you are required to cover the cost of your first visit, HOWEVER, you will be reimbursed by your Employer. We provide an official invoice for you to take and forward to your Employer so they can refund you your entitlements.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591529187946-FEIXTRPBQCKCTJIIIJWS/Treatment.png</image:loc>
      <image:title>Work Cover</image:title>
      <image:caption>What is Workcover? Work Cover or WorkSafe is the ‘middle-man’ in helping people injured in a work place accident. They’re job is to assess your injury and if warranted, assign you a Worksafe claim number. Who pays for Workcover? WorkSafe don’t actually pay for your access to health services. There are 4 Insurance companies that provide Work Cover insurance to employees. Once WorkSafe has assigned a claim number, your health provider, employer and yourself will deal with a case manager working for the chosen insurance company from there on in. Who provides services for injured workers? There are many options for treatment and rehab under Workcover (list of allied health services below), however not all business and health practitioners will take on workcover clients as there is typically more work involved. Below is a list of allied health services registered as providers for Worksafe: Osteopathy Physiotherapy Exercise Physiology Remedial Exercise Remedial Massage Podiatry Chiropractic Dietetic Services Family Counseling Psychology Occupational Therapy Optometry Speech Pathology *For a comprehensive rundown on all services please visit the WorkSafe website Dotor.png What happens on my first appointment? In order to receive benefits as a WorkSafe client, you will need an 11 digit WorkSafe claim number. From there you will be required to complete our standard new client form as well as some extra documents specific to your injury to satisfy WorkSafe requirements. You then receive your treatment or rehab like anyone else for the designated time period. Do I pay on my first visit? At Bay City Health (and most other health providers) you are required to cover the cost of your first visit, HOWEVER, you will be reimbursed by your Employer. We provide an official invoice for you to take and forward to your Employer so they can refund you your entitlements.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1589806731653-DEEWTAI99BDVMPZB0WO1/Work+Cover++Baner+2.png</image:loc>
      <image:title>Work Cover</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1589806502848-1EU8R3UVSPK20XZFNE5L/Work+Cover+Banner.png</image:loc>
      <image:title>Work Cover</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1589808569557-QZ99UNTKR3JPMO7OSQLT/Work+Cover+rehab.png</image:loc>
      <image:title>Work Cover</image:title>
      <image:caption>What is Workcover? Work Cover or WorkSafe is the ‘middle-man’ in helping people injured in a work place accident. They’re job is to assess your injury and if warranted, assign you a Worksafe claim number. Who pays for Workcover? WorkSafe don’t actually pay for your access to health services. There are 4 Insurance companies that provide Work Cover insurance to employees. Once WorkSafe has assigned a claim number, your health provider, employer and yourself will deal with a case manager working for the chosen insurance company from there on in. Who provides services for injured workers? There are many options for treatment and rehab under Workcover (list of allied health services below), however not all business and health practitioners will take on workcover clients as there is typically more work involved. Below is a list of allied health services registered as providers for Worksafe: Osteopathy Physiotherapy Exercise Physiology Remedial Exercise Remedial Massage Podiatry Chiropractic Dietetic Services Family Counseling Psychology Occupational Therapy Optometry Speech Pathology *For a comprehensive rundown on all services please visit the WorkSafe website Dotor.png What happens on my first appointment? In order to receive benefits as a WorkSafe client, you will need an 11 digit WorkSafe claim number. From there you will be required to complete our standard new client form as well as some extra documents specific to your injury to satisfy WorkSafe requirements. You then receive your treatment or rehab like anyone else for the designated time period. Do I pay on my first visit? At Bay City Health (and most other health providers) you are required to cover the cost of your first visit, HOWEVER, you will be reimbursed by your Employer. We provide an official invoice for you to take and forward to your Employer so they can refund you your entitlements.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591529423340-7EG0JY933BY467F7EX6N/Dotor.png</image:loc>
      <image:title>Work Cover</image:title>
      <image:caption>What is Workcover? Work Cover or WorkSafe is the ‘middle-man’ in helping people injured in a work place accident. They’re job is to assess your injury and if warranted, assign you a Worksafe claim number. Who pays for Workcover? WorkSafe don’t actually pay for your access to health services. There are 4 Insurance companies that provide Work Cover insurance to employees. Once WorkSafe has assigned a claim number, your health provider, employer and yourself will deal with a case manager working for the chosen insurance company from there on in. Who provides services for injured workers? There are many options for treatment and rehab under Workcover (list of allied health services below), however not all business and health practitioners will take on workcover clients as there is typically more work involved. Below is a list of allied health services registered as providers for Worksafe: Osteopathy Physiotherapy Exercise Physiology Remedial Exercise Remedial Massage Podiatry Chiropractic Dietetic Services Family Counseling Psychology Occupational Therapy Optometry Speech Pathology *For a comprehensive rundown on all services please visit the WorkSafe website Dotor.png What happens on my first appointment? In order to receive benefits as a WorkSafe client, you will need an 11 digit WorkSafe claim number. From there you will be required to complete our standard new client form as well as some extra documents specific to your injury to satisfy WorkSafe requirements. You then receive your treatment or rehab like anyone else for the designated time period. Do I pay on my first visit? At Bay City Health (and most other health providers) you are required to cover the cost of your first visit, HOWEVER, you will be reimbursed by your Employer. We provide an official invoice for you to take and forward to your Employer so they can refund you your entitlements.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591529187946-FEIXTRPBQCKCTJIIIJWS/Treatment.png</image:loc>
      <image:title>Work Cover</image:title>
      <image:caption>What is Workcover? Work Cover or WorkSafe is the ‘middle-man’ in helping people injured in a work place accident. They’re job is to assess your injury and if warranted, assign you a Worksafe claim number. Who pays for Workcover? WorkSafe don’t actually pay for your access to health services. There are 4 Insurance companies that provide Work Cover insurance to employees. Once WorkSafe has assigned a claim number, your health provider, employer and yourself will deal with a case manager working for the chosen insurance company from there on in. Who provides services for injured workers? There are many options for treatment and rehab under Workcover (list of allied health services below), however not all business and health practitioners will take on workcover clients as there is typically more work involved. Below is a list of allied health services registered as providers for Worksafe: Osteopathy Physiotherapy Exercise Physiology Remedial Exercise Remedial Massage Podiatry Chiropractic Dietetic Services Family Counseling Psychology Occupational Therapy Optometry Speech Pathology *For a comprehensive rundown on all services please visit the WorkSafe website Dotor.png What happens on my first appointment? In order to receive benefits as a WorkSafe client, you will need an 11 digit WorkSafe claim number. From there you will be required to complete our standard new client form as well as some extra documents specific to your injury to satisfy WorkSafe requirements. You then receive your treatment or rehab like anyone else for the designated time period. Do I pay on my first visit? At Bay City Health (and most other health providers) you are required to cover the cost of your first visit, HOWEVER, you will be reimbursed by your Employer. We provide an official invoice for you to take and forward to your Employer so they can refund you your entitlements.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/dva</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1590455121474-HEXYUY4SXUOYZAOZLKJ9/Green+Back+ground.png</image:loc>
      <image:title>DVA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591526494865-CPCUPZB2WW05ZLXEAWDH/Treatment+Hexagons+3.png</image:loc>
      <image:title>DVA</image:title>
      <image:caption>Here are some questions that may help DVA card holders Which DVA card do I need? To receive treatment for Allied Health services such as Osteopathy &amp; Physiotherapy you will need either Gold Card or a White Card. If you have a DVA Gold Card you are able to receive treatment for “all medical conditions” whereas a DVA White Card holder is able to receive treatment for “accepted service-related injuries or conditions”. At Bay City health we accept both Gold &amp; White Cards, however we don’t cater for Orange Card holders which are eligible for “access to prescription medicines, wound care items and nutritional supplements”. Can I just book an appointment? As of 2020 any DVA card holder will require a referral from a GP for a 12 session treatment cycle prior to making a booking. The GP will refer you for a service, however at a clinic like Bay City Health which has a mix of services you will require a treatment cycle PER SERVICE. For example, the GP can refer you for an Osteopathy treatment cycle and at the same time a Physiotherapy treatment cycle as long as they both help improve your condition. Once the 12 sessions have been completed you will have to get a GP referral for a new 12 session treatment cycle. Which Allied Health services can I access? Below is a list of Allied Health services who are eligible to provide services to DVA card holders as of 1st April 2020: Chiropractors Clinical psychologists Diabetes educators Dietitians Exercise physiologists Occupational therapists Orthotists Osteopaths Physiotherapists Podiatrists Psychologists Social workers Speech pathologists How we can help Our aim is to get you moving at your best. To achieve that, we have strong systems in place that enables us to efficiently follow expected protocols regarding your treatment and rehab. We take you through a detailed assessment, and then based on the findings we outline your management for the rest of your 12 sessions as part of the treatment cycle. We record certain measurements during your 1st session and then again during your 12th session (the last session of your treatment cycle) and report back to your GP. What service is best for me? There is not one service that is ‘the best’. It depends on what your presentation is and what you respond best to. If, for example, you are receiving exercise rehabilitation but we believe you need manual therapy as well, we’ll recommend for you to talk to your GP (with a letter from us if required) about getting a treatment cycle fro a manual therapy based service such as Osteopathy. Afterall, the point of the ‘DVA treatment cycles’ is to support you with a team based approach led by your GP.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591946643423-I5N5DB6KOP2Y8GEDM9JL/DVA+logo.png</image:loc>
      <image:title>DVA</image:title>
      <image:caption>DVA - Department of Veterans’ Affairs Supporting our current and ex service men &amp; women from the Greater Geelong region to get back on their feet again and moving at their best Call 03 5229 3220 to talk to one of our friendly receptionists about how we can help you begin receiving the best service for your condition/s. Here are some questions that may help DVA card holders Which DVA card do I need? To receive treatment for Allied Health services such as Osteopathy &amp;amp; Physiotherapy you will need either Gold Card or a White Card. If you have a DVA Gold Card you are able to receive treatment for “all medical conditions” whereas a DVA White Card holder is able to receive treatment for “accepted service-related injuries or conditions”. At Bay City health we accept both Gold &amp;amp; White Cards, however we don’t cater for Orange Card holders which are eligible for “access to prescription medicines, wound care items and nutritional supplements”. Can I just book an appointment? As of 2020 any DVA card holder will require a referral from a GP for a 12 session treatment cycle prior to making a booking. The GP will refer you for a service, however at a clinic like Bay City Health which has a mix of services you will require a treatment cycle PER SERVICE. For example, the GP can refer you for an Osteopathy treatment cycle and at the same time a Physiotherapy treatment cycle as long as they both help improve your condition. Once the 12 sessions have been completed you will have to get a GP referral for a new 12 session treatment cycle. Which Allied Health services can I access? Below is a list of Allied Health services who are eligible to provide services to DVA card holders as of 1st April 2020: Chiropractors Clinical psychologists Diabetes educators Dietitians Exercise physiologists Occupational therapists Orthotists Osteopaths Physiotherapists Podiatrists Psychologists Social workers Speech pathologists How we can help Our aim is to get you moving at your best. To achieve that, we have strong systems in place that enables us to efficiently follow expected protocols regarding your treatment and rehab. We take you through a detailed assessment, and then based on the findings we outline your management for the rest of your 12 sessions as part of the treatment cycle. We record certain measurements during your 1st session and then again during your 12th session (the last session of your treatment cycle) and report back to your GP. What service is best for me? There is not one service that is ‘the best’. It depends on what your presentation is and what you respond best to. If, for example, you are receiving exercise rehabilitation but we believe you need manual therapy as well, we’ll recommend for you to talk to your GP (with a letter from us if required) about getting a treatment cycle fro a manual therapy based service such as Osteopathy. Afterall, the point of the ‘DVA treatment cycles’ is to support you with a team based approach led by your GP. Here are some questions that may help DVA card holders Do I have to pay? You won’t have to ay anything to visit Bay City Health Group in Geelong as we bill DVA directly. Which DVA cards are accepted? To receive treatment for Allied Health services such as Osteopathy &amp; Physiotherapy you will need either a Gold Card or a White Card. If you have a DVA Gold Card you are able to receive treatment for “all medical conditions” whereas a DVA White Card holder is able to receive treatment for “accepted service-related injuries or conditions”. Can I just book an appointment? You can make a booking at Bay City Health once you have a referral from a GP. The GP will refer you for a service such as Osteopathy and once you have your referral, you can come in for treatment. What do I get with a GP referral? A GP referral givers you 12 sessions for either: 1) your chosen service or 2) a service recommended by the GP. Interesting fact: You can get a referral for more than one service! What happens when I’ve use my 12 sessions? As you’re approaching the end of your 12 sessions our receptionist will let you know. All you need to do then is head back to your GP to get a fresh referral for another 12 sessions. Which Allied Health services can I access? Below is a list of Allied Health services who are eligible to provide services to DVA card holders as of 1st April 2020: Chiropractors Clinical psychologists Diabetes educators Dietitians Exercise physiologists Occupational therapists Orthotists Osteopaths Physiotherapists Podiatrists Psychologists Social workers Speech pathologists How we can help Our aim is to get you moving at your best. To achieve that, we have strong systems in place that enables us to efficiently follow expected protocols regarding your treatment and rehab. We take you through a detailed assessment, and then based on the findings we outline your management for the rest of your 12 sessions as part of the treatment cycle. We record certain measurements during your 1st session and then again during your 12th session (the last session of your treatment cycle) and report back to your GP. What service is best for me? There is not one service that is ‘the best’. It depends on what your presentation is and what you respond best to. If, for example, you are receiving exercise rehabilitation but we believe you need manual therapy as well, we’ll recommend for you to talk to your GP (with a letter from us if required) about getting a treatment cycle fro a manual therapy based service such as Osteopathy. Afterall, the point of the ‘DVA treatment cycles’ is to support you with a team based approach led by your GP. What if I have any questions? Call us as here at the clinic as we’re here to help. We know it can be complicated, so we’re here for you to answer any questions you may have. 03 5229 3220 press the number to call Testimonial Kyle DVA.png “24 years service in the Army had a significant impact on my body. At times just being comfortable was an impossible task. When I found the team at Baycity Health Group that all changed, they have provided exceptional care and assisted me to regain a quality of life that I didn’t think was possible.They are caring, friendly and they understand Veterans”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591527442528-WG7PW827YV3ZAVBZ1ZI7/Kyle+DVA.png</image:loc>
      <image:title>DVA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1590455205393-AQOBMMM6CWMFUV31MMZC/BCHG+DVA.png</image:loc>
      <image:title>DVA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1590455246301-1K8Q137KA5DK3IVX2NL6/DVA+PIC.png</image:loc>
      <image:title>DVA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591526494865-CPCUPZB2WW05ZLXEAWDH/Treatment+Hexagons+3.png</image:loc>
      <image:title>DVA</image:title>
      <image:caption>Here are some questions that may help DVA card holders Which DVA card do I need? To receive treatment for Allied Health services such as Osteopathy &amp; Physiotherapy you will need either Gold Card or a White Card. If you have a DVA Gold Card you are able to receive treatment for “all medical conditions” whereas a DVA White Card holder is able to receive treatment for “accepted service-related injuries or conditions”. At Bay City health we accept both Gold &amp; White Cards, however we don’t cater for Orange Card holders which are eligible for “access to prescription medicines, wound care items and nutritional supplements”. Can I just book an appointment? As of 2020 any DVA card holder will require a referral from a GP for a 12 session treatment cycle prior to making a booking. The GP will refer you for a service, however at a clinic like Bay City Health which has a mix of services you will require a treatment cycle PER SERVICE. For example, the GP can refer you for an Osteopathy treatment cycle and at the same time a Physiotherapy treatment cycle as long as they both help improve your condition. Once the 12 sessions have been completed you will have to get a GP referral for a new 12 session treatment cycle. Which Allied Health services can I access? Below is a list of Allied Health services who are eligible to provide services to DVA card holders as of 1st April 2020: Chiropractors Clinical psychologists Diabetes educators Dietitians Exercise physiologists Occupational therapists Orthotists Osteopaths Physiotherapists Podiatrists Psychologists Social workers Speech pathologists How we can help Our aim is to get you moving at your best. To achieve that, we have strong systems in place that enables us to efficiently follow expected protocols regarding your treatment and rehab. We take you through a detailed assessment, and then based on the findings we outline your management for the rest of your 12 sessions as part of the treatment cycle. We record certain measurements during your 1st session and then again during your 12th session (the last session of your treatment cycle) and report back to your GP. What service is best for me? There is not one service that is ‘the best’. It depends on what your presentation is and what you respond best to. If, for example, you are receiving exercise rehabilitation but we believe you need manual therapy as well, we’ll recommend for you to talk to your GP (with a letter from us if required) about getting a treatment cycle fro a manual therapy based service such as Osteopathy. Afterall, the point of the ‘DVA treatment cycles’ is to support you with a team based approach led by your GP.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591946643423-I5N5DB6KOP2Y8GEDM9JL/DVA+logo.png</image:loc>
      <image:title>DVA</image:title>
      <image:caption>DVA - Department of Veterans’ Affairs Supporting our current and ex service men &amp; women from the Greater Geelong region to get back on their feet again and moving at their best Call 03 5229 3220 to talk to one of our friendly receptionists about how we can help you begin receiving the best service for your condition/s. Here are some questions that may help DVA card holders Which DVA card do I need? To receive treatment for Allied Health services such as Osteopathy &amp;amp; Physiotherapy you will need either Gold Card or a White Card. If you have a DVA Gold Card you are able to receive treatment for “all medical conditions” whereas a DVA White Card holder is able to receive treatment for “accepted service-related injuries or conditions”. At Bay City health we accept both Gold &amp;amp; White Cards, however we don’t cater for Orange Card holders which are eligible for “access to prescription medicines, wound care items and nutritional supplements”. Can I just book an appointment? As of 2020 any DVA card holder will require a referral from a GP for a 12 session treatment cycle prior to making a booking. The GP will refer you for a service, however at a clinic like Bay City Health which has a mix of services you will require a treatment cycle PER SERVICE. For example, the GP can refer you for an Osteopathy treatment cycle and at the same time a Physiotherapy treatment cycle as long as they both help improve your condition. Once the 12 sessions have been completed you will have to get a GP referral for a new 12 session treatment cycle. Which Allied Health services can I access? Below is a list of Allied Health services who are eligible to provide services to DVA card holders as of 1st April 2020: Chiropractors Clinical psychologists Diabetes educators Dietitians Exercise physiologists Occupational therapists Orthotists Osteopaths Physiotherapists Podiatrists Psychologists Social workers Speech pathologists How we can help Our aim is to get you moving at your best. To achieve that, we have strong systems in place that enables us to efficiently follow expected protocols regarding your treatment and rehab. We take you through a detailed assessment, and then based on the findings we outline your management for the rest of your 12 sessions as part of the treatment cycle. We record certain measurements during your 1st session and then again during your 12th session (the last session of your treatment cycle) and report back to your GP. What service is best for me? There is not one service that is ‘the best’. It depends on what your presentation is and what you respond best to. If, for example, you are receiving exercise rehabilitation but we believe you need manual therapy as well, we’ll recommend for you to talk to your GP (with a letter from us if required) about getting a treatment cycle fro a manual therapy based service such as Osteopathy. Afterall, the point of the ‘DVA treatment cycles’ is to support you with a team based approach led by your GP. Here are some questions that may help DVA card holders Do I have to pay? You won’t have to ay anything to visit Bay City Health Group in Geelong as we bill DVA directly. Which DVA cards are accepted? To receive treatment for Allied Health services such as Osteopathy &amp; Physiotherapy you will need either a Gold Card or a White Card. If you have a DVA Gold Card you are able to receive treatment for “all medical conditions” whereas a DVA White Card holder is able to receive treatment for “accepted service-related injuries or conditions”. Can I just book an appointment? You can make a booking at Bay City Health once you have a referral from a GP. The GP will refer you for a service such as Osteopathy and once you have your referral, you can come in for treatment. What do I get with a GP referral? A GP referral givers you 12 sessions for either: 1) your chosen service or 2) a service recommended by the GP. Interesting fact: You can get a referral for more than one service! What happens when I’ve use my 12 sessions? As you’re approaching the end of your 12 sessions our receptionist will let you know. All you need to do then is head back to your GP to get a fresh referral for another 12 sessions. Which Allied Health services can I access? Below is a list of Allied Health services who are eligible to provide services to DVA card holders as of 1st April 2020: Chiropractors Clinical psychologists Diabetes educators Dietitians Exercise physiologists Occupational therapists Orthotists Osteopaths Physiotherapists Podiatrists Psychologists Social workers Speech pathologists How we can help Our aim is to get you moving at your best. To achieve that, we have strong systems in place that enables us to efficiently follow expected protocols regarding your treatment and rehab. We take you through a detailed assessment, and then based on the findings we outline your management for the rest of your 12 sessions as part of the treatment cycle. We record certain measurements during your 1st session and then again during your 12th session (the last session of your treatment cycle) and report back to your GP. What service is best for me? There is not one service that is ‘the best’. It depends on what your presentation is and what you respond best to. If, for example, you are receiving exercise rehabilitation but we believe you need manual therapy as well, we’ll recommend for you to talk to your GP (with a letter from us if required) about getting a treatment cycle fro a manual therapy based service such as Osteopathy. Afterall, the point of the ‘DVA treatment cycles’ is to support you with a team based approach led by your GP. What if I have any questions? Call us as here at the clinic as we’re here to help. We know it can be complicated, so we’re here for you to answer any questions you may have. 03 5229 3220 press the number to call Testimonial Kyle DVA.png “24 years service in the Army had a significant impact on my body. At times just being comfortable was an impossible task. When I found the team at Baycity Health Group that all changed, they have provided exceptional care and assisted me to regain a quality of life that I didn’t think was possible.They are caring, friendly and they understand Veterans”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1591527442528-WG7PW827YV3ZAVBZ1ZI7/Kyle+DVA.png</image:loc>
      <image:title>DVA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/ndis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/0a8ec132-62cb-4175-a404-e867ae5d1a5a/NDIS+Logo.png</image:loc>
      <image:title>NDIS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/0a8ec132-62cb-4175-a404-e867ae5d1a5a/NDIS+Logo.png</image:loc>
      <image:title>NDIS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/low-back-pain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1601437606718-2HJ943QDGECGWNDX96W7/Low+Back+Pain+Blog.png</image:loc>
      <image:title>Low Back Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1585796657705-F2U8EQZPLXLNG0D8R058/Spine+Geo.jpg</image:loc>
      <image:title>Low Back Pain</image:title>
      <image:caption>Low Back Pain. The name itself is pretty self-explanatory. It is pain that arises at the lower part of the back that can include all of the structures in the surrounding area. Unfortunately, over 80% of Australians will suffer from back pain at some point in their lifetime, making it by far the most common musculo-skeletal complaint. As low back pain is so predominant in our society, along with it comes many myths on diagnosing and managing it. Who hasn’t heard the old ‘slipped disc’ or ‘my back’s out’ analogy before? And for those who suffer from back pain – who hasn’t received advice from their family, their friends and their expert-on-everything-neighbour on what they should be doing to ‘fix’ it? Fortunately, here in Australia we have many fantastic University trained professionals who have their area of expertise to help treat and manage back pain from Surgeons and Doctors to Allied Health professionals such as Osteo’s, Physio’s and Exercise Physiologists and not to mention those who compliment the above such as Pilates instructors, Personal trainers, strength and conditioning trainers and Massage therapist (there are many more that I haven’t listed). Low back pain comes in many different forms (all of which are discussed below) and will present in many different ways. Some people will have mild pain that doesn’t require treatment, and some will be at the other end of the scale where their back pain is so extreme, they can’t even get out of bed. Back pain requires a broad approach from health professionals beyond just identifying and treating the symptoms. Often, low back pain is the result of faulty mechanics from above or below the area, hence why it is very important to recognise the causes (not just the symptoms) behind each individuals back pain to appropriately manage their treatment/medication/surgical intervention and exercise/movement/stretching plan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1585797291562-6H5YAUJ5B469ID4J4TOG/Patient+History.png</image:loc>
      <image:title>Low Back Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1601437606718-2HJ943QDGECGWNDX96W7/Low+Back+Pain+Blog.png</image:loc>
      <image:title>Low Back Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1585796657705-F2U8EQZPLXLNG0D8R058/Spine+Geo.jpg</image:loc>
      <image:title>Low Back Pain</image:title>
      <image:caption>Low Back Pain. The name itself is pretty self-explanatory. It is pain that arises at the lower part of the back that can include all of the structures in the surrounding area. Unfortunately, over 80% of Australians will suffer from back pain at some point in their lifetime, making it by far the most common musculo-skeletal complaint. As low back pain is so predominant in our society, along with it comes many myths on diagnosing and managing it. Who hasn’t heard the old ‘slipped disc’ or ‘my back’s out’ analogy before? And for those who suffer from back pain – who hasn’t received advice from their family, their friends and their expert-on-everything-neighbour on what they should be doing to ‘fix’ it? Fortunately, here in Australia we have many fantastic University trained professionals who have their area of expertise to help treat and manage back pain from Surgeons and Doctors to Allied Health professionals such as Osteo’s, Physio’s and Exercise Physiologists and not to mention those who compliment the above such as Pilates instructors, Personal trainers, strength and conditioning trainers and Massage therapist (there are many more that I haven’t listed). Low back pain comes in many different forms (all of which are discussed below) and will present in many different ways. Some people will have mild pain that doesn’t require treatment, and some will be at the other end of the scale where their back pain is so extreme, they can’t even get out of bed. Back pain requires a broad approach from health professionals beyond just identifying and treating the symptoms. Often, low back pain is the result of faulty mechanics from above or below the area, hence why it is very important to recognise the causes (not just the symptoms) behind each individuals back pain to appropriately manage their treatment/medication/surgical intervention and exercise/movement/stretching plan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1585797291562-6H5YAUJ5B469ID4J4TOG/Patient+History.png</image:loc>
      <image:title>Low Back Pain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/shoulder-pain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1610527714948-MI6VY19V1BXZFWK02DWH/Shoulder+Pain.png</image:loc>
      <image:title>Shoulder Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1610527714948-MI6VY19V1BXZFWK02DWH/Shoulder+Pain.png</image:loc>
      <image:title>Shoulder Pain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/knee-pain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1610527627662-3GIZV60MDUIV25WQTX82/Knee+Pain+%3A+Injuries.png</image:loc>
      <image:title>Knee Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1610527627662-3GIZV60MDUIV25WQTX82/Knee+Pain+%3A+Injuries.png</image:loc>
      <image:title>Knee Pain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/neck-pain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615370564839-S0Z4P7W3NZEZ32OG5PKI/Neck+Pain+2.png</image:loc>
      <image:title>Neck Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615370564839-S0Z4P7W3NZEZ32OG5PKI/Neck+Pain+2.png</image:loc>
      <image:title>Neck Pain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/sciatica</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615370803386-D4G5SJXE7GPTMNXG7EAF/Sciatica+2.png</image:loc>
      <image:title>Sciatica</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615370803386-D4G5SJXE7GPTMNXG7EAF/Sciatica+2.png</image:loc>
      <image:title>Sciatica</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/hip-pain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615370970667-7XLCCF7WCYF06AMGAI00/Hip+Pain+2.png</image:loc>
      <image:title>Hip Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/e5c3acf2-83de-49d0-9ceb-544707291e15/Hip+Pain+Blog+%281%29.png</image:loc>
      <image:title>Hip Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/6411b4de-153b-4e2c-b954-e102d507b78d/Hip+Pain+Blog.png</image:loc>
      <image:title>Hip Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/0feb9641-6ee5-4f87-920c-126379b06e9a/Hip+Pain+Blog+%282%29.png</image:loc>
      <image:title>Hip Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615370970667-7XLCCF7WCYF06AMGAI00/Hip+Pain+2.png</image:loc>
      <image:title>Hip Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/e5c3acf2-83de-49d0-9ceb-544707291e15/Hip+Pain+Blog+%281%29.png</image:loc>
      <image:title>Hip Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/6411b4de-153b-4e2c-b954-e102d507b78d/Hip+Pain+Blog.png</image:loc>
      <image:title>Hip Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/0feb9641-6ee5-4f87-920c-126379b06e9a/Hip+Pain+Blog+%282%29.png</image:loc>
      <image:title>Hip Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/tennis-injuries</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615373226382-VMEMYE736LCFRYNJDLQ0/Tennis+Injuries.png</image:loc>
      <image:title>Tennis Injuries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615373226382-VMEMYE736LCFRYNJDLQ0/Tennis+Injuries.png</image:loc>
      <image:title>Tennis Injuries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/golf-injuries</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615372549337-VSZHBKLSUMAWK3ADYQ9U/Golf+Injuries.png</image:loc>
      <image:title>Golf Injuries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615372549337-VSZHBKLSUMAWK3ADYQ9U/Golf+Injuries.png</image:loc>
      <image:title>Golf Injuries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/football-injuries</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615373671011-LCH1BPDZCGQN7IHRRE5G/Football.png</image:loc>
      <image:title>Football Injuries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615373671011-LCH1BPDZCGQN7IHRRE5G/Football.png</image:loc>
      <image:title>Football Injuries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/soccer-injuries</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615374115905-6F91NQ0C09VNOWPSM666/Soccer.png</image:loc>
      <image:title>Soccer Injuries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615374115905-6F91NQ0C09VNOWPSM666/Soccer.png</image:loc>
      <image:title>Soccer Injuries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/pre-natal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615371813497-V3YBATAOMZENFXN9C8ZH/Pre+Natal.png</image:loc>
      <image:title>Pre Natal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615371813497-V3YBATAOMZENFXN9C8ZH/Pre+Natal.png</image:loc>
      <image:title>Pre Natal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/post-natal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615372233912-GFT67X31MSXZM511J7WS/Post+Natal.png</image:loc>
      <image:title>Post Natal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615372233912-GFT67X31MSXZM511J7WS/Post+Natal.png</image:loc>
      <image:title>Post Natal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/postural-issues</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615371432881-CBGRRTKJIFT9LU0181YL/Posture.png</image:loc>
      <image:title>Postural Issues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1615371432881-CBGRRTKJIFT9LU0181YL/Posture.png</image:loc>
      <image:title>Postural Issues</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/managing-your-pain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1606540450230-M4PJE1ODQ8PJWXJ2BX45/Why+2.png</image:loc>
      <image:title>Managing Your Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1606541250180-YF7BNVWYM0W1NTELWQ7C/Phone.png</image:loc>
      <image:title>Managing Your Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1606541436818-CFVE5838G511VA6J3LC2/Book+Online.png</image:loc>
      <image:title>Managing Your Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1606540450230-M4PJE1ODQ8PJWXJ2BX45/Why+2.png</image:loc>
      <image:title>Managing Your Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1606541250180-YF7BNVWYM0W1NTELWQ7C/Phone.png</image:loc>
      <image:title>Managing Your Pain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1606541436818-CFVE5838G511VA6J3LC2/Book+Online.png</image:loc>
      <image:title>Managing Your Pain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/why-choose-us-for-clinical-pilates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1616559205688-UKMOHQMCGCIQ4LFPL3OT/10.png</image:loc>
      <image:title>Why Choose Us for Clinical Pilates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1616559534648-Y76V0AXNPEPQ3GTT0J3I/2.png</image:loc>
      <image:title>Why Choose Us for Clinical Pilates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1616559557676-I940O3IGV5P84EYASECQ/3.png</image:loc>
      <image:title>Why Choose Us for Clinical Pilates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1616559205688-UKMOHQMCGCIQ4LFPL3OT/10.png</image:loc>
      <image:title>Why Choose Us for Clinical Pilates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1616559534648-Y76V0AXNPEPQ3GTT0J3I/2.png</image:loc>
      <image:title>Why Choose Us for Clinical Pilates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1616559557676-I940O3IGV5P84EYASECQ/3.png</image:loc>
      <image:title>Why Choose Us for Clinical Pilates</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/why-choose-us-for-physiotherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/why-choose-us-for-osteopathy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/cancelation-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/health-programs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1633487415306-8S66GRIOALWKULLPVB4S/Our+%27Return+to+Active+Living+Program%27+uses+a+combination+of+services+such+as+Osteopathy+and+Clinical+Pilates+to+help+transition+you+from+a+state+of+pain+into+a+life+of+active+living</image:loc>
      <image:title>Health Programs - Make it stand out</image:title>
      <image:caption>Our 'Return to Active Living Program' uses a combination of services such as Osteopathy and Clinical Pilates to help transition you from a state of pain into a life of active living</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1633489208958-FN6ZZKABVR13BST2Z2AC/Health+Program+3.png</image:loc>
      <image:title>Health Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1633487415306-8S66GRIOALWKULLPVB4S/Our+%27Return+to+Active+Living+Program%27+uses+a+combination+of+services+such+as+Osteopathy+and+Clinical+Pilates+to+help+transition+you+from+a+state+of+pain+into+a+life+of+active+living</image:loc>
      <image:title>Health Programs - Make it stand out</image:title>
      <image:caption>Our 'Return to Active Living Program' uses a combination of services such as Osteopathy and Clinical Pilates to help transition you from a state of pain into a life of active living</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1633489208958-FN6ZZKABVR13BST2Z2AC/Health+Program+3.png</image:loc>
      <image:title>Health Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/test-page1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1634123024484-M520JGWOJWIATQ8OR8EZ/Price+list.png</image:loc>
      <image:title>Test Page 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1634123510565-HUOWHFVORBYCSOTK6RG1/Price+list+%281%29.png</image:loc>
      <image:title>Test Page 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1634123024484-M520JGWOJWIATQ8OR8EZ/Price+list.png</image:loc>
      <image:title>Test Page 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1634123510565-HUOWHFVORBYCSOTK6RG1/Price+list+%281%29.png</image:loc>
      <image:title>Test Page 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.baycityhealth.com.au/price-list</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1634469164341-EALC6I0GSV4TZ2A8BODQ/Price+list.png</image:loc>
      <image:title>Price List - Make it stand out</image:title>
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      <image:title>Price List - Make it stand out</image:title>
      <image:caption>Pricing Osteopathy Initial Consult: $120 (1 hour) Long Consult: $99 (40 min) Standard Consult: $87 (30 min) Short Consult: $70 (20min) [needs prior approval from Osteopath] Clinical Pilates Single Session Price Initial Assessment: $120 (1 hour) 1:1 Private: $99 (40 min) 2:1 Semi Private: $60 (40min) Discount Packs 10% off regular single service price 1:1 - 10 pack: $890 2:1 - 10 pack: $540 Reformer Pilates Classes Class Packs - Gold 5 pass: $130 (2.5 week expiry) 10 pass: $220 (5 week expiry) 20 pass: $400 (10 week expiry) *our gold class packs are characterised by a shorter expiration date which promotes 2 or more classes per week, but is cheaper per class Class Packs - Silver 5 pass: $140 (2 month expiry) 10 pass: $260 (3 month expiry) 20 pass: $480 (6 month expiry) *our silver class packs are characterised by a more flexible expiration date Memberships Gold - $57 p/w (3 sessions p/w max) Silver - $44 p/w (2 sessions p/w max) *all of our memberships are 3 months. They can be put on hold when needed **Memberships can be combined with family members Casual Class Drop-in Reformer Class: $30 Intro Pack 3 pack intro special: $45 *limited to new clients only (1 per person)</image:caption>
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      <image:title>Osteopathy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Osteopathy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1686571073446-FN2WBB0KQE8YEY95F3RU/16.png</image:loc>
      <image:title>Osteopathy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b39ed2a89c172315fba89f3/1686571041301-YYRM8VV06ZAZGWXF1R57/5.png</image:loc>
      <image:title>Osteopathy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Bay City Pilates</image:title>
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      <image:title>Bay City Pilates</image:title>
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      <image:title>Bay City Health - Osteo &amp; Clinical Pilates | Geelong</image:title>
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    <image:image>
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      <image:title>Bay City Health - Osteo &amp; Clinical Pilates | Geelong</image:title>
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    <image:image>
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      <image:title>Bay City Health - Osteo &amp; Clinical Pilates | Geelong</image:title>
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    <image:image>
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      <image:title>Bay City Health - Osteo &amp; Clinical Pilates | Geelong</image:title>
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    <image:image>
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      <image:title>Bay City Health - Osteo &amp; Clinical Pilates | Geelong</image:title>
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      <image:title>Bay City Health - Osteo &amp; Clinical Pilates | Geelong</image:title>
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      <image:title>Bay City Health - Osteo &amp; Clinical Pilates | Geelong</image:title>
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